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Black Bruised

Cold can help with swelling and may shrink the size of your black-and-blue mark. It also slows blood flow to the area, so less of it ends up leaking into your tissues. When you first get a bruise, take a bag of frozen veggies or fill a plastic bag with ice, wrap it in a towel, and gently put it on the injured area. Leave it there 15 to 20 minutes, take it off for 30 minutes or so, then put it back on.

Black Bruised


Bruises are sometimes called black-and-blue marks. They may appear red or purplish at first. If you have a darker skin tone, you may notice purple, dark brown or black bruising. As the area heals, the bruise may turn a lighter shade of brown, green or yellow.

After an injury that could cause a black eye, call 911 for emergency symptoms. If there's no emergency, rest and ice are the first treatments to try. Once swelling subsides, switch to heat and massage.

Knowing the common causes of black toenails in runners can help you take steps to prevent this painful malady, leaving your feet feeling happier and better able to chase true rites of passage for runners like finishing your first marathon.

Although the majority of cases of black toenails in runners are due to accumulated microtraumas from the toenails repeatedly colliding with the inside of the shoe, there are other potential causes of bruising, including the following:

Bruised toenails tend to be darker in color than fungal toenails. While fungal infections tend to be yellow to medium brown, bruised toenails tend to be red or purplish before becoming dark brown, or sometimes even black.

However, there does not need to be specific trauma associated with the condition. Bruised toenails can also be the result of extended overuse or irritation. For example, people who play in shoes that are too tight might develop a bruised toenail slowly over time.

This depends on the cause and severity of the bruise or laceration. Minor bruised toenails may often heal on their own, with the discolored part of the nail slowly growing out. In more serious cases the nail may fall off.

Almost everyone has somehow smashed a fingernail or toenail and later seen blood under their nail bed. A subungual hematoma is usually caused by trauma from a heavy object or from frequent rubbing or friction against a shoe. It occurs when the blood vessels break open under the nail, causing blood to pool. Your toenail may look like a black, blue or purple bruise.

When our toenails experience some kind of trauma, we can end up with bruised toenails. A bruised toenail, also medically referred to as a Subungual Hematoma, occurs when the blood vessels under your nails are injured.

Canyon Oaks Foot and Ankle have the mission to provide total care of the foot with compassion and efficiency. Our experts can provide the guidance you need to if you believe you have more than a bruised toenail. Contact us today!

From a bump against a coffee table to a slip on the ice, we all know the resulting tenderness and kaleidoscope of colors that come with a bad bruise. And while those black-and-blue badges are part of everyday life, their cause, treatment and healing process are a bit of a mystery.

An Indigo medical provider will examine the bruised area and provide treatment recommendations. If the bruising is severe or there are indications of a more serious issue, you may be advised to go to the emergency room.

Katherine Scafide, an associate professor at George Mason University, worked as a forensic nurse for eight years. During that time, she noticed something about survivors of sexual assault and domestic violence with black or brown skin: it was hard to see their injuries.

Colgate compares it to the bruising of the skin. When you hurt yourself, the capillaries under the skin burst, causing that black and blue discoloration around the injured area. Similarly, your tooth can darken due to damage. Then, it will start to ache. 041b061a72


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