Dom Famularo It's Your Move PDF: How This Book Will Change Your Drumming Forever

Here is the outline of the article: # Dom Famularo It's Your Move PDF Download ## Introduction - What is the book about? - Who is the author and what is his background? - Why is this book important for drummers? ## The Free Stroke - What is the free stroke and how to do it? - What are the benefits of the free stroke? - How to practice the free stroke with exercises? ## The Power Stroke - What is the power stroke and how to do it? - What are the benefits of the power stroke? - How to practice the power stroke with exercises? ## The Moeller Technique - What is the Moeller technique and how to do it? - What are the benefits of the Moeller technique? - How to practice the Moeller technique with exercises? ## The Push-Pull Technique - What is the push-pull technique and how to do it? - What are the benefits of the push-pull technique? - How to practice the push-pull technique with exercises? ## The Finger Technique - What is the finger technique and how to do it? - What are the benefits of the finger technique? - How to practice the finger technique with exercises? ## The Foot Technique - What is the foot technique and how to do it? - What are the benefits of the foot technique? - How to practice the foot technique with exercises? ## The Drum Set Key - What is the drum set key and how to use it? - How to apply the techniques learned to different drum set components? - How to create your own exercises using the drum set key? ## The Performance Exercises - What are the performance exercises and how to do them? - How to improve your speed, endurance, coordination, dynamics, and musicality with performance exercises? - How to challenge yourself with different levels of difficulty and variations of performance exercises? ## The Motions And Emotions - What are the motions and emotions and how to express them on drums? - How to develop your own style and personality on drums with motions and emotions? - How to communicate with your audience and other musicians with motions and emotions? ## The Conclusion - Summarize the main points of the article - Encourage readers to get a copy of the book and practice regularly - Provide a link to download a free PDF sample of the book ## The FAQs - Answer 5 common questions about the book or its topics Here is the article based on that outline: # Dom Famularo It's Your Move PDF Download Are you a drummer who wants to improve your technique, creativity, and expression on drums? Do you want to learn from one of the most respected and experienced drum educators in the world? Do you want to have fun while practicing drums and achieve your maximum potential as a player? If you answered yes to any of these questions, then you need to read Dom Famularo It's Your Move. This book is a comprehensive guide to mastering your hands and feet on drums, using various techniques that have been proven by generations of drummers. This book is not only about learning exercises, but also about understanding how your body moves when you play drums, and how you can use your motions and emotions to create music. In this article, I will give you an overview of what this book covers, who is Dom Famularo and why you should listen to him, and how you can get a free PDF sample of this book. By reading this article, you will learn: - What is the free stroke, the power stroke, the Moeller technique, the push-pull technique, the finger technique, and the foot technique, and how to do them correctly. - How to practice these techniques with exercises that will challenge your speed, endurance, coordination, dynamics, and musicality. - How to apply these techniques to different drum set components, using a simple drum set key that will help you create your own exercises. - How to express your motions and emotions on drums, and develop your own style and personality as a drummer. - How to communicate with your audience and other musicians with your drumming. Sounds exciting? Let's get started! ## The Free Stroke The free stroke is the most basic and fundamental stroke on drums. It is also the most natural and relaxed way of playing drums. The free stroke is simply a rebound stroke, where you let the stick bounce off the drum head or pad, without holding it back or forcing it down. The free stroke allows you to play with less tension, more control, and more efficiency. The benefits of the free stroke are: - It reduces fatigue and injury risk, by minimizing the stress on your muscles, tendons, and joints. - It increases speed and accuracy, by allowing the stick to move freely and smoothly, without any interference or resistance. - It enhances dynamics and tone, by letting the stick produce a full and rich sound, without any choking or muffling. To do the free stroke correctly, you need to follow these steps: 1. Hold the stick loosely between your thumb and index finger, with a fulcrum point near the balance point of the stick. The rest of your fingers should wrap around the stick lightly, without squeezing or gripping it. 2. Start with your arm relaxed and your elbow slightly bent. Raise your wrist and forearm slightly above the drum or pad, with a 90-degree angle between your wrist and forearm. 3. Drop the stick towards the drum or pad, using only a small wrist motion. Do not use your arm or shoulder to move the stick. 4. Let the stick bounce off the drum or pad naturally, without stopping it or pushing it down. The stick should rebound to the same height as before. 5. Repeat steps 3 and 4 continuously, maintaining a consistent height and speed of the stick. To practice the free stroke effectively, you can use these exercises: - Start with a slow tempo (60 bpm) and a metronome. Play single strokes (RLRL) on a practice pad or snare drum, using only free strokes. Focus on keeping your strokes even and relaxed. Gradually increase the tempo by 10 bpm every minute, until you reach your maximum speed. Then decrease the tempo by 10 bpm every minute, until you reach 60 bpm again. Do this for 10 minutes every day. - Play double strokes (RRLL) on a practice pad or snare drum, using only free strokes. Follow the same procedure as above, but start with a faster tempo (80 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. - Play paradiddles (RLRR LRLL) on a practice pad or snare drum, using only free strokes. Follow the same procedure as above, but start with a faster tempo (100 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. ## The Power Stroke The power stroke is a variation of the free stroke that allows you to play louder and stronger on drums. It is also a rebound stroke, but instead of letting the stick bounce off freely, you control its rebound by applying a slight pressure with your fingers at the end of the stroke. The power stroke allows you to play with more power, intensity, and projection. The benefits of the power stroke are: - It increases volume and presence, by making your strokes louder and more assertive. - It improves articulation and clarity, by making your strokes sharper and more defined. - It enhances expression and emotion, by making your strokes more dynamic and contrasted. To do the power stroke correctly, you need to follow these steps: 1. Hold the stick loosely between your thumb and index finger, with a fulcrum point near the balance point of the stick. The rest of your fingers should wrap around the stick lightly, without squeezing or gripping it. 2. Start with your arm relaxed and your elbow slightly bent. Raise your wrist and forearm slightly above the drum or pad, with a 90-degree angle between your wrist and forearm. 3. Drop the stick towards the drum or pad, using only a small wrist motion. Do not use your arm or shoulder to move the stick. 4. As soon as the stick hits the drum or pad, apply a slight pressure with your fingers to stop its rebound. The stick should rebound to a lower height than before. 5. Repeat steps 3 and 4 continuously, maintaining a consistent height and speed of the stick. ## The Moeller Technique The Moeller technique is a variation of the free stroke that allows you to play faster and smoother on drums. It is also a rebound stroke, but instead of controlling the rebound with your fingers, you use your wrist and forearm to create a circular motion that generates multiple strokes with one movement. The Moeller technique allows you to play with more fluidity, efficiency, and finesse. The benefits of the Moeller technique are: - It reduces fatigue and injury risk, by minimizing the tension and effort in your hands and arms. - It increases speed and accuracy, by allowing you to play more strokes with less motions and transitions. - It enhances dynamics and tone, by allowing you to play soft and loud strokes with ease and consistency. To do the Moeller technique correctly, you need to follow these steps: 1. Hold the stick loosely between your thumb and index finger, with a fulcrum point near the balance point of the stick. The rest of your fingers should wrap around the stick lightly, without squeezing or gripping it. 2. Start with your arm relaxed and your elbow slightly bent. Raise your wrist and forearm slightly above the drum or pad, with a 90-degree angle between your wrist and forearm. 3. Drop the stick towards the drum or pad, using only a small wrist motion. Do not use your arm or shoulder to move the stick. 4. As soon as the stick hits the drum or pad, lift your wrist and forearm up in a circular motion, using a whipping action from your elbow. The stick should rebound to a higher height than before. 5. As the stick comes down again, use your wrist to play another stroke on the drum or pad. This stroke should be softer than the first one. 6. Repeat steps 4 and 5 continuously, creating a series of strokes with one motion. The first stroke should be loud (accented), and the following strokes should be soft (unaccented). To practice the Moeller technique effectively, you can use these exercises: - Start with a slow tempo (60 bpm) and a metronome. Play single strokes (RLRL) on a practice pad or snare drum, using only Moeller strokes. Focus on keeping your strokes smooth and relaxed. Gradually increase the tempo by 10 bpm every minute, until you reach your maximum speed. Then decrease the tempo by 10 bpm every minute, until you reach 60 bpm again. Do this for 10 minutes every day. - Play double strokes (RRLL) on a practice pad or snare drum, using only Moeller strokes. Follow the same procedure as above, but start with a faster tempo (80 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. - Play triple strokes (RRRLLL) on a practice pad or snare drum, using only Moeller strokes. Follow the same procedure as above, but start with a faster tempo (100 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. ## The Push-Pull Technique The push-pull technique is a variation of the free stroke that allows you to play faster and smoother on drums. It is also a rebound stroke, but instead of controlling the rebound with your fingers or wrist, you use your thumb and index finger to push and pull the stick back and forth on the drum or pad. The push-pull technique allows you to play with more agility, accuracy, and endurance. The benefits of the push-pull technique are: - It reduces fatigue and injury risk, by minimizing the stress on your muscles, tendons, and joints. - It increases speed and accuracy, by allowing you to play more strokes with less motions and transitions. - It enhances dynamics and tone, by allowing you to play soft and loud strokes with ease and consistency. To do the push-pull technique correctly, you need to follow these steps: 1. Hold the stick loosely between your thumb and index finger, with a fulcrum point near the balance point of the stick. The rest of your fingers should wrap around the stick lightly, without squeezing or gripping it. 2. Start with your arm relaxed and your elbow slightly bent. Raise your wrist and forearm slightly above the drum or pad, with a 90-degree angle between your wrist and forearm. ## The Finger Technique The finger technique is a variation of the free stroke that allows you to play faster and smoother on drums. It is also a rebound stroke, but instead of controlling the rebound with your fingers or wrist, you use your fingers to propel the stick back and forth on the drum or pad. The finger technique allows you to play with more agility, accuracy, and endurance. The benefits of the finger technique are: - It reduces fatigue and injury risk, by minimizing the stress on your muscles, tendons, and joints. - It increases speed and accuracy, by allowing you to play more strokes with less motions and transitions. - It enhances dynamics and tone, by allowing you to play soft and loud strokes with ease and consistency. To do the finger technique correctly, you need to follow these steps: 1. Hold the stick loosely between your thumb and index finger, with a fulcrum point near the balance point of the stick. The rest of your fingers should wrap around the stick lightly, without squeezing or gripping it. 2. Start with your arm relaxed and your elbow slightly bent. Raise your wrist and forearm slightly above the drum or pad, with a 90-degree angle between your wrist and forearm. 3. Drop the stick towards the drum or pad, using only a small wrist motion. Do not use your arm or shoulder to move the stick. 4. As soon as the stick hits the drum or pad, use your fingers to push the stick back up. The stick should rebound to a lower height than before. 5. As the stick comes down again, use your fingers to pull the stick back down. This stroke should be softer than the first one. 6. Repeat steps 4 and 5 continuously, creating a series of strokes with one motion. The first stroke should be loud (accented), and the following strokes should be soft (unaccented). To practice the finger technique effectively, you can use these exercises: - Start with a slow tempo (60 bpm) and a metronome. Play single strokes (RLRL) on a practice pad or snare drum, using only finger strokes. Focus on keeping your strokes smooth and relaxed. Gradually increase the tempo by 10 bpm every minute, until you reach your maximum speed. Then decrease the tempo by 10 bpm every minute, until you reach 60 bpm again. Do this for 10 minutes every day. - Play double strokes (RRLL) on a practice pad or snare drum, using only finger strokes. Follow the same procedure as above, but start with a faster tempo (80 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. - Play paradiddles (RLRR LRLL) on a practice pad or snare drum, using only finger strokes. Follow the same procedure as above, but start with a faster tempo (100 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. ## The Foot Technique The foot technique is similar to the hand technique, but applied to your feet on the bass drum pedals. It involves using different types of strokes and motions to play faster, louder, and smoother on the bass drums. The foot technique allows you to play with more power, control, and versatility. The benefits of the foot technique are: - It increases volume and presence, by making your bass drum sound louder and more assertive. - It improves articulation and clarity, by making your bass drum sound sharper and more defined. - It enhances expression and emotion, by making your bass drum sound more dynamic and contrasted. To do the foot technique correctly, you need to follow these steps: 1. Sit on your drum throne comfortably, with your back straight and your legs slightly bent. Adjust your seat height so that your thighs are parallel to the floor and your feet are flat on the pedals. 2. Hold your feet loosely on the pedals, without pressing down or lifting up too much. Your heels can be either up or down, depending on your preference and style. 3. Use different types of strokes to play different types of notes on the bass drums: - For soft notes (unaccented), use ankle strokes. Ankle strokes are similar to finger strokes for hands: you use only a small ankle motion to move the pedal up and down, without lifting or pushing your foot too much. - For loud notes (accented), use leg strokes. Leg strokes are similar to power strokes for hands: you use a larger leg motion to move the pedal up and down, applying a slight pressure with your foot at the end of the stroke. - For fast notes (double or triple), use heel-toe or slide techniques. Heel-toe and slide techniques are similar to push-pull or Moeller techniques for hands: you use your heel and toe, or your whole foot, to play multiple strokes with one motion, by sliding or rocking your foot on the pedal. To practice the foot technique effectively, you can use these exercises: - Start with a slow tempo (60 bpm) and a metronome. Play single strokes (RLRL) on the bass drums, using only ankle strokes. Focus on keeping your strokes even and relaxed. Gradually increase the tempo by 10 bpm every minute, until you reach your maximum speed. Then decrease the tempo by 10 bpm every minute, until you reach 60 bpm again. Do this for 10 minutes every day. - Play double strokes (RRLL) on the bass drums, using only heel-toe or slide techniques. Follow the same procedure as above, but start with a faster tempo (80 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. - Play paradiddles (RLRR LRLL) on the bass drums, using a combination of ankle, leg, heel-toe, and slide strokes. Follow the same procedure as above, but start with a faster tempo (100 bpm) and increase or decrease by 5 bpm every minute. Do this for 10 minutes every day. ## The Drum Set Key The drum set key is a simple tool that helps you apply the techniques learned to different drum set components, such as snare drum, hi-hat, toms, cymbals, etc. The drum set key is a diagram that shows you how to assign different sounds and pitches to different parts of your drum set, using numbers and letters. The drum set key allows you to create your own exercises and patterns on the drum set, using any combination of sounds and pitches. The benefits of the drum set key are: - It increases creativity and variety, by giving you endless possibilities of sounds and pitches to play on the drum set. - It improves coordination and independence, by challenging you to play different sounds and pitches with different limbs at the same time. - It enhances musicality and expression, by allowing you to play melodies and harmonies on the drum set, using different sounds and pitches. To use the drum set key correctly, you need to follow these steps: 1. Look at the drum set key diagram below:  2. Assign different numbers and letters to different parts of your drum set, according to the diagram. For example: - Snare drum = 1 - Hi-hat = A - Bass drum = B - Floor tom = 2 - Ride cymbal = C - Rack tom = 3 - Crash cymbal = D 3. Use different numbers and letters to create your own exercises and patterns on the drum set. For example: - Play single strokes (RLRL) on snare drum (1) and hi-hat (A), using only free strokes. - Play double strokes (RRLL) on floor tom (2) and ride cymbal (C), using only Moeller strokes. - Play paradiddles (RLRR LRLL) on rack tom (3) and crash cymbal (D), using a combination of free, power, and finger strokes. To practice the drum set key effectively, you can use these exercises: - Start with a slow tempo (60 bpm) and a metronome. Play single strokes (RLRL) on snare drum (1) and hi-hat (A), using only free strokes. Focus on keeping your strokes even and relaxed. Gradually increase the tempo by 10 bpm every minute, until you reach your maximum speed. Then decrease the tempo by 10 bpm every minute, until you reach 60 bpm again. Do this for 10 minutes every day. - Play double strokes (RRLL) on floor tom (2) and ride cymbal